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You might try to ignore them or get rid of them by performing a compulsive behavior or ritual.These obsessions typically intrude when you're trying to think of or do other things.You may or may not realize that your obsessions and compulsions are excessive or unreasonable, but they take up a great deal of time and interfere with your daily routine and social or work functioning.OCD obsessions are repeated, persistent and unwanted thoughts, urges or images that are intrusive and cause distress or anxiety.I'd lie on the floor and rock for between a few minutes up to 6 hours or more.

The rituals of OCD can damage careers, impair daily functioning, and put immense stress on interpersonal relationships.Obsessions, or persistent, unwanted thoughts, can often lead to repeated, irrational behaviors, known as compulsions.For example, some people with diagnosable obsessive compulsive disorder (OCD) feel they must wash their hands hundreds of time each day, or count to ten every time they enter or leave a room, check the locks on their doors a certain number of times every night, or engage in any number of behaviors that have no real purpose other than to manage the anxiety felt when the person does not give in to these impulses.Call if you need help finding treatment options for obsessive-compulsive disorder.OCD is usually diagnosed after a series of medical tests and psychological exams.People suffering from OCD realize these thoughts aren’t based on reality and their actions are excessive or senseless, but they’re often powerless to resist them.According to the National Institute of Mental Health, about 1 percent of the adult population of the United States suffers from obsessive-compulsive disorder, and about 50.6 percent of these cases are considered severe.I mean I was totaly addicted to it, it may seam strange but it got worse from childhood. I have a good career now and live a happy life but I'd like to understand what happened to me for all those years.Im my teens and twenties i spent most of my spare time doing this, once I got to the age to start listening to music I'd body rock with music playing, with the different type of music depending one what i wanded to dream about or vice versa. I'm not entirely sure this is the right forum, maybe it should be mental health but if anyone could help me understand I would much appreciatre your thoughts! Thanks for your time I'm a 34-year old who just told her boyfriend of almost 4 years that she was a 'body rocker'.Sensorimotor obsessions, also known as body-focused obsessions, are often symptoms of OCD.People who experience these behaviors find themselves unable to shift their attention away from the obsessive or compulsive thought or action.Obsessive-compulsive disorder (OCD) is an anxiety disorder involving intrusive and reoccurring thoughts and actions.The thoughts, or obsessions, that characterize OCD can sometimes take the form of images or impulses, and they can cause overwhelming anxiety in the sufferer.After a general exam, your doctor could send you to a specialist for further testing.Because many of the symptoms of OCD are similar to those of generalized anxiety disorder, schizophrenia or other mental illnesses, finding the correct diagnosis can be difficult.

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